Chiropractic Care

We provide advanced spinal correction using state-of-the-art chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.

Chiropractic Adjustments

Eastside Chiropractic offers adjustment methods that have been the standard of care for many years, as well as newer correction methods that are even more comfortable and more effective than ever before.

If you've been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Mruz know. We want you to relax and enjoy the benefits of your chiropractic care.

Sports Injury Management

Dr. Mruz treats a wide range of sports-related injuries and conditions. Tendonitis, bursitis, myalgia and sprain/strain injuries all respond rapidly to our advanced management protocols. Chiropractic allows healing without the often times harmful side effects of N.S.A.I.Ds (non-steroidal anti-inflammatory drugs) and other drug therapies.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their unique postural challenges. These exercises can improve the effectiveness of spinal correction by as much as 30-40%.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help all patients achieve fulfilling and happy lifestyles full of the activities they enjoy most.

Massage Therapy

Massage therapy provides a considerable range of therapeutic benefits and it feels great! No matter what type of work or recreation you do, regular massage therapy can be an important part of your healthier living. Call for your chiropractic evaluation and find out about our on-site massage therapy group.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients' return to optimal health. The societal challenge of unhealthy weight gain has become a great concern for the management of back pain. In response to this challenge, we have introduced the ChiroThin doctor supervised weight loss protocol to our offerings.

Performance Cycle Fitness

Dr. Mruz works with elite cyclists both on a regional basis and internationally. A critical factor in cycling performance is the relationship between the bicycle and the position of the cyclist. Dr. Mruz is the developer of an ergonomic protocol to maximize power, comfort and safety for those who are serious about performance.