Category Archives: Uncategorized

Chiropractic helps golfers, improves golf game

Four out of five golfers experience back pain or injury at some point while actively playing golf. Not only does golf involve the use of our lower back but also it involves almost all of the joints in our body, … Continue reading

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How to Improve Posture Right Now: 4 Easy Suggestions

Our posture is the window to our spine’s health.  The stereotypical admonition by the moms of America to their children to “sit up straight!” rings true!  The more we give in to the relentless forces of gravity, the more apt … Continue reading

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Still Smoking? A few more reasons to quit.

As a child, I grew up with two parents who were smokers.  I have vivid childhood memories of my brothers and me trying to get as low to the backseat floorboards of the car as possible (before the time of … Continue reading

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NSAIDs, The Danger and The Alternatives

In 2005, neurosurgeons at the University of Pittsburgh Medical Center put Omega-3 to the test with patients suffering from nonsurgical back and neck pain. The results were very positive! Continue reading

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The Cost-Savings and Effectiveness of Chiropractic Care

An unfortunate statistic is that back pain accounts for more than $100 billion in annual U.S. health care costs and is the second leading cause of physician visits and hospitalization.  There are a number of studies suggesting that access to … Continue reading

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4 Steps To Safe Backpack Use

Choose Right: Choosing the correct size backpack is the most important step to safe backpack use. Tip: Bring a friend to help you measure your backpack properly. Pack Right: The maximum weight of the loaded backpack should not exceed 15% … Continue reading

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